THE ROOTED RESET™
Wish you could step into deeper alignment with God while learning to steward your emotional and spiritual capacity?
This 12-week transformation coaching program is designed to help you become the most aligned version of yourself with God so you can finally embrace true peace, clarity, and purpose.
You’ve spent so much of your life carrying things quietly... and alone.
Trying to regulate emotions you were never taught how to hold. Trying to stay connected to God through internal chaos, He never intended for you to manage alone. Trying to be strong for everyone… while forgetting what strength feels like inside of you.
You’re out here doing everything you think will help you feel better. The journaling, the praying, the podcasts, the self-reflection, the late-night overthinking sessions, the emotional pep talks in the mirror… Because deep down, you’re trying to:
Feel like yourself again instead of feeling lost inside your own life.
Experience emotional peace instead of constant overwhelm or shutdown.
Reconnect with God in a way that feels intimate, steady, and clear.
Despite all that, you know something still isn’t clicking…
You still feel:
Emotionally stretched thin, like the smallest thing can tip you over
Spiritually disconnected, even though you want to connect to God
Mentally exhausted, from carrying thoughts and emotions you can’t seem to release
Stuck in the same patterns, even though you’re self-aware
Overstimulated and under-supported, craving a reset you can’t seem to access on your own
Confused about why you can’t move forward, even though you’re trying harder than ever
Even though you’ve tried mindset work, meditation, and being “more disciplined,” you can’t seem to find the key.
But it’s because your life, as you know it now, lacks alignment.
Your body is doing the work. Your spirit is willing. But your emotions and nervous system haven’t caught up—and that mismatch is what’s making life feel heavier than it should.
And until all parts of you move in the same direction, you’ll always feel like you’re fighting yourself just to get through the day.
What if there was a way to get there in a matter of weeks?
Not years of trying to figure it out alone. Not lengthy periods of cycling through overwhelm and shutdown. Not another season of praying for change without knowing how to actually support that change internally. Just 12 weeks of guided realignment that slowly—but powerfully—brings you back to yourself.
INTRODUCING...
The Rooted Reset™
This is a 12-week, faith-led transformation program designed to realign your mind, body, and spirit from the inside out—so you can finally become the grounded, clear, emotionally secure version of yourself you've been longing to meet. It is a complete internal reset, built to address the root causes that block clear spiritual discernment—so you can hear God’s guidance without anxiety, striving, or confusion.
Imagine that…
Your days didn’t start with heaviness but with clarity.
Your emotions didn’t control your day—you felt safe inside your own body.
Your relationship with God felt intimate and alive again.
You no longer reacted from old wounds, but responded from a regulated, grounded place.
You finally stopped repeating cycles that you know you’ve outgrown.
Decisions felt lighter because confusion lifted.
Your ability to steward prophetic discernment became clear and aligned with God's guidance.
You could feel peace in your chest every single day… instead of pressure.
And what if all of this ONLY needs you to realign with who you were always meant to be?
This is exactly what happens in this program.
Here’s what you’ll get inside this program:
01. The 5-Phase RESET Alignment System
The RESET framework is a 5-step experience that includes: Realign → Empower → Surrender → Embody → Thrive. Each phase walks you through the exact sequence your inner world needs to come back into harmony.
02. Guided Nervous System Regulation Practices
Because emotional stability and spiritual clarity cannot exist without a grounded body. You’ll learn practical tools you can use anytime you feel overwhelmed, reactive, or disconnected.
03. Deep Emotional Intelligence & Pattern Awareness Guides
So you stop reacting from old wounds and start responding from clarity. You’ll identify your emotional cycles, triggers, and unconscious habits—and learn how to shift them with compassion.
04. Spiritual Realignment & Connection Practices
Prayer, meditation, and faith-led tools and guides that help you hear God more clearly, trust Him more deeply, build + steward deeper discernment, and walk in spiritual intimacy.
05. The Rooted Reset Guided Journal and Reflection Prompts
Thoughtful, heart-opening prompts that help you process what’s rising to the surface. These are guided reflections that help you release, integrate, and realign with truth.
06. Passion Exploration Exercises
You’ll gently reconnect with your creativity, desires, gifts, and the sparks God placed inside you. This exploration reignites your joy and begins revealing the threads of purpose you may have lost along the way.
07. The 90-Day Purpose Roadmap
This guide helps you identify + step into your God-led purpose and gifts, map out your next season, build aligned routines, and take action without overwhelm.
08. Personalized Thrive Toolkit
Your custom collection of grounding tools, prayers, emotional resets, and spiritual reminders you’ll use long after the program ends.
09. Life + Alignment Self-Audits
Structured self-assessments that show you EXACTLY where your misalignment is happening and what needs to shift.
10. Personalized, One-on-One Coaching
At the end of each module, you get personalized support to help you integrate what you’re learning, ask questions, process emotions, and make aligned decisions. You’re not doing this alone—ever.
Optional Upgrade:
Embodied Strength Academy is for clients who want to deepen their rooted reset by bringing physical strength into their transformation.
The Rooted Reset™ is complete on its own. ESA simply offers an opportunity to carry that alignment in your physical health.
Embodied Strength Academy
As a health and fitness expert, my work here is to support your physical health in a way that respects the work happening beneath the surface.
Extended 1:1 coaching & support to help you stay consistent, supported, and accountable with physical goals.
Customized nutrition plan to support your energy, hormone balance, emotional regulation, and sustainable strength.
Tailored strength training routine
to help you build physical resilience and a deeper sense of embodiment in daily life.
If you’re spiritually sensitive, emotionally overwhelmed, deeply self-aware, and are tired of living in survival mode… This is the doorway to peace and to the person God intended you to be.
LET ME SHOW YOU WHAT I MEAN…
The Rooted Reset™ Framework
✦ Realign — This is about emotional awareness and nervous system grounding to stabilize your inner world so you can make decisions from clarity, not stress.
✦ Empower — Here, we focus on emotional intelligence and capacity building to help you understand your reactions and regulate them.
✦ Surrender — This is spiritual intimacy and faith-led clarity that connects you to God in a way that guides every step.
✦ Embody — Develop aligned habits and take purpose-filled actions that bridge the gap between who you’ve been and who God designed you to be.
✦ Thrive — Here, we focus on identity integration and long-term sustainability strategies to lock in the transformation so it becomes your new normal.
And because this framework includes emotional, spiritual, and physiological alignment, it becomes a transformation that sticks—not something that fades after a week of motivation.
MEET YOUR COACH
Hi, I’m Adelle—and I want you to live in alignment.
Mom, transformation coach, health & fitness expert.
The Rooted Reset™ wasn’t something I woke up one day and decided to create. It wasn’t a “business idea,” or a passion project, or a cute rebrand.
It came from a moment that split my life into “before” and “after.” In 2020, I was in a severe Sea-Doo accident. I was thrown off at 55 mph—and as dramatic as that sounds, it wasn’t even the worst part.
I ended up needing major surgery to repair torn tendons and ligaments, and while recovering, I had an allergic reaction to one of the medications.
Within minutes, my body went into a seizure. I stopped breathing. Literally lost oxygen to my brain for about 45 seconds. I had no pulse...
And even though I was unconscious, I somehow remember everything. Not in a blurry, half-dream way. I mean, clearly. Out-of-body clearly. Detail-by-detail clearly.
When I regained consciousness… I was reciting scripture I’d never read before. No one could explain it, including me.
That moment cracked something open...
It made me look at my life, my identity, emotions, relationship with God, patterns, and purpose—and realize I’d been living from a place of survival without ever noticing it.
That could have been the end. The end of a life of repetition but no flair… no purpose… no sense of fulfillment or peace.
So I did something I had never done before...
I went inward. Deeply.
I took Bible classes. Learned to pray differently—not from fear, but from curiosity. Explored meditation and spiritual practices from Buddhism. Dove headfirst into psychology, emotional intelligence, and neuroscience… all because I wanted to understand the human mind while I was simultaneously discovering God.
I started healing my nervous system.
I rebuilt my emotional world, my spiritual life, and my sense of purpose.
And in the middle of all of that, I started hearing God clearly—not as a concept, but as guidance.
I started understanding my patterns, my reactions, my triggers, and my cycles.
I started noticing where my life was out of alignment—and where my spirit was trying to direct me all along.
And slowly and painfully, but beautifully… everything in me changed.
The more I learned, the more everything connected. The nervous system, emotions, spiritual life, body, mind, identity, and purpose.
Nothing worked alone—but everything worked together.
Look, you aren’t struggling because you lack discipline or faith. You’re stuck because you don’t know how to get your mind, body, and spirit to actually work together.
What people are saying...
These words come from people who have watched me live this work, not just teach it. Their words speak to the integrity, depth, and lived alignment behind this work.
“I’ve watched Adelle move from confusion and frustration into deep clarity, leadership, and purpose. Every dream she once spoke about eventually became real—not by chance, but through the inner work she committed to. Her transformation was steady, grounded, and undeniable. It's one of the coolest transformations I've ever seen in my life. If anyone knows how to guide someone out of confusion and darkness into clarity and abundance, it’s Adelle.”
~ Tanner Flemming
“I’ve seen Adelle build The Rooted Reset™ from lived experience, not theory. Every part of this work is shaped by her own healing, faith journey, leadership development, and study of nervous system science. She doesn’t teach what she hasn’t embodied. This program is grounded, thoughtful, and deeply supportive. If you’re looking for something that integrates emotional regulation, spiritual alignment, and real transformation, this is it.”
~ Jennifer
“Over the years, I’ve seen Adelle become more grounded, emotionally steady, and clear in her purpose. Her growth hasn’t been performative. It’s been intentional and deeply authentic. She leads with calm confidence and compassion, and her presence alone helps people feel safe and understood. The work she offers comes from real alignment, and that’s what makes it so impactful.”
~ Kathleen Carrisoza
“Working with Adelle showed me how grounded and capable she truly is. She brings clarity, patience, and focus to everything she does. She also has a rare ability to handle complex work while making people feel supported and understood. She leads with both competence and care—and that combination is powerful.”
~ Austin Zander
YOUR SHIFT:
From surviving → thriving
The moment you step inside The Rooted Reset™, something beautiful begins to happen…
Your emotional world becomes steady, calm, and predictable instead of overwhelming and reactive.
Your spiritual clarity returns and you reconnect with God in a way that feels alive, intimate, and unmistakably real.
You feel grounded and safe inside your own body, which unlocks confidence, clarity, and purpose.
Choose Your Plan
Because your transformation deserves both commitment and accessibility, you have two flexible ways to join.
PAY IN FULL
$2497
The 5-Phase RESET System
Guided Nervous System Regulation
Deep Emotional Intelligence & Pattern Awareness Guides
Spiritual Connection Practices
The Rooted Reset Guided Journal + Reflection Prompts
Passion Exploration Exercises
The 90-Day Purpose Roadmap
Personalized Thrive Toolkit
Life + Alignment Self-Audits
Personalized 1:1 Coaching
PAYMENT PLAN
$1249 x 2
The 5-Phase RESET System
Guided Nervous System Regulation
Deep Emotional Intelligence & Pattern Awareness Guides
Spiritual Connection Practices
The Rooted Reset Guided Journal + Reflection Prompts
Passion Exploration Exercises
The 90-Day Purpose Roadmap
Personalized Thrive Toolkit
Life + Alignment Self-Audits
Personalized 1:1 Coaching
TRR Guarantee:
The Rooted Reset™ is designed to help you return to alignment—spiritually, emotionally, and internally. And because I am deeply committed to your transformation, this program comes with a support guarantee: If you don’t see measurable growth at the end of the program, I’ll dedicate an extra 1-3 months of alignment coaching at no additional cost. I want you to know you’re not just joining a program. This is a space that is invested in your healing, your clarity, and your long-term transformation.
I know what it feels like to lose yourself.
Even better, I know what it takes to find your way back, stronger, clearer, and far more aligned than before. And that’s why I do this work.
The Rooted Reset isn't a curriculum. This is a lived experience turned into a roadmap. It’s everything that rebuilt me—now shaped into something that can rebuild others. It’s a framework that blends faith, emotional intelligence, nervous system regulation, and embodied alignment… so your transformation doesn’t just click, it sticks.
Think about what life could look like 12 weeks from now.
You'll be able to:
Move through your day without battling emotional spikes
Hear God’s voice and direction without confusion
Feel grounded, calm, and safe inside your own body
Make decisions from clarity instead of fear
Break cycles that used to feel impossible to escape
Set healthy boundaries without feeling guilty… without putting yourself last
Connect with the version of you that feels fully alive
Got lingering Questions?
I’ve got answers too.
You don’t have to “keep up.” You’re not being graded. There’s no rush, no pressure, and no “falling behind.” The Rooted Reset™ was intentionally designed for those who feel overwhelmed, overstimulated, or emotionally stretched thin—and crave peace and clarity. So, the pacing is gentle. The modules build on each other slowly. And the work meets you where you are—not where you “should” be.
One of the first things we’ll do in the program is help regulate your nervous system so you actually have the capacity to receive the transformation.
Because those approaches only address one part of you.
This program integrates faith, emotional healing, nervous system regulation, identity work, purpose clarity, and embodiment. That’s because lasting transformation requires all layers of your inner world to work together. The Rooted Reset™ is built entirely around it.
You don’t need to have a perfect spiritual life, just a willing heart. This is not a religious program. It’s a relationship-centered one. Everything is taught in a non-judgmental, accessible, open-hearted way that meets you exactly where you are with God.
Of course, you’re scared. You’ve spent years holding everything together. You’ve survived so much on your own.
But imagine where you could be 12 weeks from today if you stopped surviving—and started aligning. Fear isn’t a stop sign. It’s a signal that something new is calling you forward. I’ll be here to guide you until you achieve your transformation
Absolutely! You are supported through guided emotional processing tools, structured audits and grounding exercises, and personalized coaching sessions with me at the end of each module. You will never have to navigate this on your own.
You’re not meant to live in survival mode forever.
I know you’ve given your best. You’ve done what you could with what you had. But there’s a version of you who is waiting. One who feels grounded. Who wakes up with clarity instead of heaviness. Who is led—not by fear or overwhelm—but by alignment. A version of you on the other side of support, safety, and structure.
Copyright © 2026 | All Rights Reserved | Adelle Banjac